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Anushka Phal
Signature Topics
Selected Works
Consulting & Training
Ted Talk
Blog
Contact
Anushka Phal
Signature Topics
Selected Works
Consulting & Training
Ted Talk
Blog
Contact
Signature Topics
Selected Works
Consulting & Training
Ted Talk
Blog
Contact
“We Don’t Talk About It”: Arguing and Moving On in South Asian Families
Anushka Phal 27/11/25 Anushka Phal 27/11/25

“We Don’t Talk About It”: Arguing and Moving On in South Asian Families

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Why We Grew Up Obedient - And Why We Expect Something Different Now
Anushka Phal 20/11/25 Anushka Phal 20/11/25

Why We Grew Up Obedient - And Why We Expect Something Different Now

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Acknowledgement of Country: I acknowledge the Traditional Custodians of the lands we now call Australia, on whose unceded Country I live and work. I honour their enduring connection to land, water, culture, and community, and pay my respects to Elders past and present. I recognise the profound wisdom held within Indigenous knowledge systems and remain committed to advocacy, equity, and meaningful inclusion in all that I do.

Neurodiversity Affirmation: I am proud to celebrate, affirm, and honour the lived and living experiences of the neurodivergent community. My work is grounded in neurodivergent-affirming practice—creating spaces where diverse minds, sensory needs, communication styles, and ways of being are respected, understood, and empowered. Here, you never have to mask who you are.

LGBTIQA+ Inclusion: I am deeply committed to providing LGBTQIA+ people with a safe, affirming, and culturally aware space to explore their experiences, identities, and stories. I strongly advocate for the elimination of discrimination based on gender, sexuality, and expression, and I work to ensure that every person feels seen, celebrated, and supported.

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anushka@umeedpsychology.com.au

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